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Why are people impulsive - oqr

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With antisocial personality disorder, there will be a marked lack of emotions. There is some evidence that BPD is triggered by post-traumatic stress disorder PTSD , particularly if the trauma occurred in childhood. Studies into behaviors in twins have suggested that genetics may play a larger role in BPD than imagined. It's believed that a genetic error on chromosome 9 may be linked to features of BPD, including the partial inheritability of impulsive aggression.

Mutations like these may alter the otherwise normal production of serotonin and dopamine , the neurotransmitters associated with mood and cognition. In people with BPD, impulsivity may also be closely tied to dopamine receptors on the brain itself, according to research from Vanderbilt University. If these receptors are impaired, particularly on the frontal lobe of the brain where logical decisions are made, a person may have less capacity to "think things through" before acting.

The same faulty receptors may explain why people with BPD often have feelings of emptiness and self-loathing characteristic of depression. Without the means to effectively receive and transmit the dopamine signals, a person is less able to achieve self-control or sustain a sense of emotional well-being.

It is this combination of environmental, genetic, and physiological factors that likely create the perfect storm for the development of BPD and BPD-associated impulsivity. There are many different types of behavior that can become impulsive with BPD, and each situation is different. There are, however, themes and scenarios that are common among people with BPD, including:.

While impulsive behaviors can be severe and pervasive, they can often be successfully managed with treatment. Many treatments for BPD have components that specifically target impulsivity. Dialectical behavior therapy DBT focuses on building skills that reduce your impulsive behaviors and increase your ability to think and reflect before acting.

By using coping mechanisms to handle intense emotions, a person with BPD is better equipped to face situations without confrontation. Mindfulness, a skill taught in DBT, encourages you to stay in the moment, which can help you to remain more aware of your actions so you take the time to consider consequences.

Practicing this technique can help you to take the time needed to reflect on your options, empowering you to make more rational decisions about how to respond to events around you. Mindfulness meditation is a modality often used to support the training. Medications like selective serotonin reuptake inhibitors SSRIs sometimes combined with a low dose of an antipsychotic may also help. This is especially true if your behavior is extreme and poses a risk to your safety or those around you.

There are a number of drugs that specifically treat impulsivity, including:. Medications are most effective when used in conjunction with psychotherapy with a therapist who specializes in BPD. In addition to complying with your treatment plan and seeing a therapist, there are steps you can take to better cope with impulsivity. Next, you can try one of these strategies when you notice an urge to engage in one of those behaviors:.

For more mental health resources, see our National Helpline Database. Learn the best ways to manage stress and negativity in your life. American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders. Washington D. Zimmerman M, Morgan TA. The relationship between borderline personality disorder and bipolar disorder. Dialogues Clin Neurosci.

J Psychopathol Behav Assess. Trichotillomania is another rare condition. It involves a powerful desire to pull out your own hair. This condition is a type of obsessive-compulsive disorder , though it was formerly classified as an impulse control disorder. Brain injury or stroke can lead to changes in behavior. This includes:. Impulsive behavior can lead to other inappropriate behaviors with potentially serious consequences. Research shows a relationship between impulsivity and:.

Other research shows a link between impulsiveness and violent behavior. If you or your child frequently behave on impulse, see a doctor. You can start with a primary care physician or pediatrician. If necessary, they can refer you to a mental health specialist. How to approach this behavior depends on the cause. In many cases, the person is not at fault. They may not have the ability to change. Everyone behaves impulsively sometimes.

Most of the time, we can work to limit those behaviors on our own. Sometimes, impulsive behavior is part of an impulse control disorder or other type of mental health condition. These disorders can be treated. If you have major problems due to impulsive behavior, help is available. Take the first step and see a doctor. There are three types of ADHD: predominantly inattentive, predominantly hyperactive-impulsive, and combination.

Learn more about each and how to…. Intermittent explosive disorder IED is a mental health condition with symptoms that include violent or aggressive behavior, intense arguments, and….

Personality disorders are a group of mental health conditions that are characterized by inflexible and atypical patterns of thinking, feeling, and…. Hyperactivity affects both you and those around you, and can lead to anxiety and depression because of how others respond to you. Read more about…. You've heard the term countless times, but what does having a type A personality actually mean? We'll go over common traits, how they compare to type….

When the man left his things on the table later that afternoon to leave the room, I mentally charged myself with the duty to make sure his things were safe. It was almost as if I was saying, "Don't worry, sir. You watched my stuff; I will watch your stuff. The whole thing puzzles me. Even the thought of "long enough" puzzles me. Would I have trusted the stranger if I had only sat at the same table as him for half an hour? Would I be more inclined to leave my backpack for longer if we had sat in each other's presence for longer?

I don't know. Maybe one day a psychologist or sociologist will answer my questions. In the meantime, I am bewildered by the general distrust I have of society, and yet the unusual trust I have of a stranger. Don't let this stop you from making your car smart.

You can change the one you have using smart gadgets that transform your car into a smart car. Cars are no longer just a mode of transport, where you only worry about the engine and how beautiful its interior is.

These days, everyone wants to make their cars smarter, those with advanced technology systems. It makes sense for several reasons. It can make your vehicle more efficient and safer when you need to drive. Also, a smart car allows you to do more things you love doing while traveling. For example, you may want to play your favorite music, use your favorite apps, or even get directions. And just like with anything, the more you can do with it, the more value you get from it.

Here are five excellent gadgets that will help you make your car more valuable and efficient. Dashcams are cameras that you mount on the dashboard of your vehicle, typically looking out through the windshield. It is one of the best ways to keep your car and yourself safe. You can use it to capture video or take pictures. It can help you monitor your driving habits or those of people who drive your car.

You may also use them for recording road safety and other road-related incidents. If you want accessories, consider the land rover defender accessories And if you want to mount your camera outside your car buy go pro roof rack mounting brackets, You can then rotate your camera so that it takes photos from different angles and directions.

They also come with sensors that will detect and notify you of a crash that might happen. It also goes into an emergency protocol to help save your life.

Others have speed camera alerts to notify you where speed cameras are on your route. It lets you check your speed when near the speed camera to avoid getting a speeding ticket. Roof racks are essential, especially if you plan to take road trips or carry heavy luggage. They enable you to save space inside the car. If your car comes with a factory-installed roof rack, you could upgrade it. Use heavy-duty crossbars or side rails to enable you to carry heavy loads. You can also install a removable roof rack on cars that come without one.

You'll need universal crossbars or side rails. As they are removable, you dismount them when you don't need them. The advantage of universal roof racks is you can fix them on any car model and type. You will only need to buy clamps matching your car model.

Smart Tire Safety Monitor. A flat or poorly inflated tire not only makes your car consume more fuel, but it is also a health risk as it can burst as you drive. It is also cumbersome to deflate the car after you've over-inflated it.

Therefore, a smart tire monitor is what you need to avoid these problems. You can have an expert insert it onto the tire valves. They have a sensor that notifies you of the pressure and temperature of the tire. Also, the gadget warns you if there is a problem, such as low pressure or leakage in real-time.

Car Tracking and Diagnostics Adapter. To keep your vehicle running smoothly, you should know the subtle symptoms that can suggest a problem. An adapter that tracks and diagnoses will be helpful here. Insert it into your dashboard, and it will collect information about your car. When your vehicle needs maintenance or oil change, an app will notify you. Moreover, it will notify you when you need to replace faulty parts.

It will be possible to locate your car using the tracker, making it easy to recover if someone steals it. If your vehicle breaks down on the road and you don't know where you are, you can quickly call roadside assistance.

Key Finder. It can be frustrating to lose your car key, especially when you're late for an appointment. You can be smart about it and avoid the hassle of searching for your lost key. Get a key finder. Tracking your keys can help you find them fast if you lose or misplace them.

With some key finders, you can use an app to locate your keys via GPS. Others have Bluetooth capabilities, so you can find your keys using an app. The battery-powered finders are ideal for attaching to anything you don't want to lose. Key finders do more than make your car smart; they are also lifesavers. We all want to get a smart car, but they are expensive to get. You'll benefit from these modifications as some help you avoid accidents at a low price.

Also, you get to enjoy the features of a smart car without buying one. As we humans face loss and grief on a daily basis, it's challenging to see the good in all the change. Here's a better perspective on how we can deal with this inevitable feeling and why it could help us grow. What a scary meaning for such a small word. Loss comes in all shapes and sizes. Just like us. Just like human beings. A loss sends us into a spiral. An uncontrollable, spirling feeling you feel coming up your throat.

Oftentimes, when we experience loss, we beg for the "one mores". One more hug, please. Can I have one more kiss? Just one more laugh we can share? We wish for these experiences to just happen once more as if that would ever be enough.


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