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The T-score. The T-score on your bone density report shows how much your bone mass differs from the bone mass of an average healthy 30 year old adult. A bone density test is like any other medical test or measurement. The results for the entire population will be distributed around an average score the mean.
The Z-score. NOTE: Any post menopausal woman should always request her T-score rather than just her Z-score A Z-score is helpful in diagnosing secondary osteoporosis and is always used for children, young adults, women who are pre-menopausal, and men under age Was this information helpful? Please enable JavaScript in your browser to complete this form. Best Time To Contact You? Facebook-f Twitter Instagram Youtube. Calculate Your Risk. Related Articles.
Cancer Survivors March 20, What Is Secondary Prevention of Osteoporosis? As a person with low bone mass, you can take steps to help slow down the process. Your doctor will want you to develop—or keep—healthy habits such as eating foods rich in calcium and vitamin D and doing weight-bearing exercise such as walking, jogging, or dancing.
In some cases, your doctor may recommend medication to prevent osteoporosis. Several effective medications are available to slow or even reverse bone loss. If you do take medication to treat osteoporosis, your doctor can advise you concerning the need for future BMD tests to check your progress.
Who should get a bone density test? The U. Preventive Services Task Force recommends that all women over age 65 should have one. Prepared and updated by Dori Owczarzak, extension educator. Reviewed by Lynn James, senior extension educator. Let's Stay Connected. By entering your email, you consent to receive communications from Penn State Extension. View our privacy policy. Thank you for your submission! What Is a Bone Density Test? What Does the Test Do?
The T-score Most commonly, your BMD test results are compared to the ideal or peak bone mineral density of a healthy year-old adult, and you are given a T-score. Low bone mass Bone density is between 1 and 2. Osteoporosis Bone density is 2. Severe established osteoporosis Bone density is more than 2.
Low Bone Mass Versus Osteoporosis The information provided by a BMD test can help your doctor decide which prevention or treatment options are right for you. Low bone mass can be caused by many factors, such as: Heredity The development of less-than-optimal peak bone mass in your youth A medical condition or medication to treat such a condition that negatively affects bone Abnormally accelerated bone loss Although not everyone who has low bone mass will develop osteoporosis, everyone with low bone mass is at higher risk for the disease and the resulting fractures.
When bone loss occurs, there is an increased risk of a fragility fracture, even from a minor fall or another small injury. Frail bones are at a greater risk for fracture, which can result in life-limiting injuries or worse.
Osteoporosis can also cause lowered mobility, it can negatively impact independence, worsen the quality of life and cause significant pain from fractures. Severe fractures can also lead to death.
Osteopenia is a precursor to osteoporosis, as those who have it have an increased risk of developing osteoporosis. Someone diagnosed with osteopenia has a lower bone density than what is considered normal, but not as severe as those with osteoporosis.
If they are concerned about your bone density, your doctor may recommend a painless, non-invasive test called a Bone Density Test , also known as a Bone Mass Test. The test is much like getting an x-ray done, but with less radiation.
This test is a way to diagnose osteopenia and osteoporosis based on how dense your bones are, usually measured at the hip and spine. These test results are reported as a T-score, and your doctor will review this score with you and what it means for your health. A T-score is a term used to describe how dense your bones are, usually measured at your spine or hip. This score is a method of determining how strong your bones are compared to an average young adult at age 30 of the same gender.
Your T-score results from the bone mass test and the measurement units are known as standard deviations or SDs. So, your bone mass density test will reveal how much your bone density deviates from what is considered normal and healthy. Remember, a bone that has lost too much density is no longer strong, and it is at risk of a fracture.
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