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You can also take a dietary supplement containing probiotics. Probiotic supplements are sold over-the-counter at many drugstores and supermarkets.
You should look for a probiotic containing Lactobacillus acidophilus , which comprises most of the vaginal flora. The best probiotics have over one billion colony-forming units CFUs of live probiotics. Keep them in the refrigerator to extend their shelf life. Thin, milky white discharge can be a sign that you are approaching your fertile window — or even that you are pregnant.
If you experience milky white discharge after your period, prior to the middle of your cycle, it may be a sign that you are approaching ovulation. For someone who is trying to conceive TTC , that might mean it is a good time to have sex. Alternatively, thin, milky white discharge after ovulation but before your period might be a sign of early pregnancy — especially if you are having more vaginal discharge than usual. If you experience a greater volume of milky white discharge than usual, take a pregnancy test on the first day of your next expected period to confirm.
Of course, charting your vaginal discharge can only provide an estimate of fertility and potential pregnancy. The best way to know for sure if you are fertile or pregnant is to use a hormone tracker like Mira , which measures your exact fertility hormone concentrations.
Most of the time, milky white discharge, or leukorrhea, is a sign that your vagina is happy and healthy. Leukorrhea — the white, off-white, or clear discharge you experience throughout your menstrual cycle — helps maintain a healthy vaginal pH by keeping out bacteria and preventing infections.
There is a broad spectrum of what is considered normal when it comes to vaginal discharge. Normal vaginal discharge can be milky white, off-white, or clear.
When you are most fertile, it may be thin or stretchy, like the white of an egg. When you are less fertile, it can be thick and creamy like paste, or even crumbly in texture. Abnormal signs and symptoms to pay attention to include a foul odor, unusual color including gray, green, or bright yellow discharge , or odd texture such as frothy or cottage cheese-like discharge. These can be signs of vaginal infections like a yeast infection, bacterial vaginosis, or an STI.
Unless you notice any unusual signs or symptoms, you should assume that vaginal discharge is normal, healthy, and nothing to worry about. Some of the signs and symptoms to keep an eye out for include:. Most of the time, changes in vaginal discharge are nothing serious. She is board certified in Obstetrics and Gynecology. Dr Jeelani has authored numerous articles and abstracts in peer-reviewed journals, and presented her research at national and international scientific meetings.
Lauren has worked alongside Dr. Jeelani for the last 3 years, authoring a number of abstracts and articles in peer-reviewed journals, and presented her research at national and international scientific conferences. Track your whole cycle and what is happening with your hormones.
Get a larger fertile window 6 days and clear insights. Let Mira take the guesswork out of tracking all fertile days and infertile days. Check our help guide for more info. What is milky white discharge? Order Now. We use cookie to improve your experience. Read More Accept. Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. What is Abnormal Vaginal Discharge? Want to Know More? Can I get pregnant if…?
Share this post:. Share on facebook Facebook. Share on twitter Twitter. Share on linkedin LinkedIn. Share on email Email. Similar Post. Pregnancy Health and Wellness. Constipation in Pregnancy Constipation during pregnancy is a common problem and nearly half of all pregnant women get constipated at some point. Constipation occurs…. There's just a lot more of it during pregnancy because your body is producing more estrogen, which signals the vagina to produce more discharge.
This discharge is made up of secretions from the cervix and vagina, old cells, and normal vaginal bacteria. Healthy vaginal discharge is usually:. You'll probably also notice more vaginal discharge as you approach labor, although it's likely to look somewhat different from the flow you've become accustomed to. Discharge that's green, smells unpleasant, causes pain or itching, or seems unusual in any other way could be a sign of infection or another problem.
Also, call your doctor or midwife right away if:. It can be hard to tell when symptoms signal a problem, and even if you don't have common symptoms like irritation, itching, or burning, you could still have a vaginal or sexually transmitted infection. And using them can aggravate an already sensitive area. Instead, see your healthcare provider for a diagnosis and the right treatment. Typically, no. And it's not one of the early pregnancy symptoms that women commonly report during those first few weeks.
If you suspect you might be pregnant, your best bet is to take a pregnancy test around the time you would expect your period. The "mucus plug" is a collection of gelatinous secretions from your cervix. These secretions fill the cervical canal in early pregnancy and create a protective barrier for most of pregnancy. As you get closer to delivery and your cervix begins to thin out efface and open up dilate , these mucus-like secretions may come out of your vagina.
This can be a sign of early labor. Labor still progresses on its own timeline, and your baby remains well protected. Not everyone experiences losing their mucus plug. If you do, it might seem like an increased amount of vaginal discharge over the course of a few days, or a glob of thickened mucus that's clear, pinkish, brownish, or tinged with a bit of blood.
Regular discharge comes out sporadically in small amounts, but amniotic fluid leaks out continuously once your water breaks. Amniotic fluid is usually clear or slightly yellowish, watery, and odorless or slightly sweet-smelling.
When your water breaks, amniotic fluid may come out as a leak or trickle, or in a big, dramatic gush. Either way, it will continue to leak out until you have your baby. If you think it's possible you're leaking amniotic fluid, contact your provider immediately.
It's important to find out if you might be going into labor. If you're less than 34 weeks pregnant and you think your water has broken, call your provider right away. You may need medications to delay your labor and speed up the development of your baby's lungs and antibiotics to protect against infection. There's not much you can do to stop your body's normal vaginal discharge. You can wear panty liners to absorb discharge if you need to but using them frequently may irritate your vulva.
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